Personal Growth

My New Friend Sophie

What is the meaning of our unexpected encounter in New York City

Nov 3 •

More October musings for a new start

Eō Lono-i-ka-makahiki! Looking to the past to the future

Oct 20 •

The Second Monday in October

Whatʻs in a name and whatʻs it got to do with me

Oct 13 •

Near, Far, Wherever You Are

Multiple dimensions of "distance" and "closeness" in relationship

Oct 6 •

Shall we dance?

Starting off on the right foot with Kūkūilama

Sep 29 •

Repost: May the Horse Be With You

Looping back to when I first introduced Kūkūilama

Sep 22 •

I Was Freezing in Hawaiʻi

What I Know About Hiding in Plain Sight

Aug 25 •

Rest and Digest

Did you get some moments of true calm and relaxation this summer?

Aug 18 •

Hottie, Me and the Smoking Tiger

Or once upon a Tiger Time...

Jul 28 •

The Art of Making a Connection

Step one: connect before you ask for more

Jul 21 •

Offer and Acceptance - How to get to a commitment

More lessons from horses that work in everyday life

Jul 14 •

Reframing Goals and Bucket Lists

A prompt helped me to think sideways about what Iʻm In Search Of

Jul 7 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts